Cardio Strength Workout
Jumping jacks 30
Pushups 5
High Knees 25
Burpees 7
Crunches 10
Squats 7
Pushups 5
Crunches 10
Pushups 5
Squats 7
Jumping jacks 30
Wall sit 1 minute
Pushups 5
High Knees 25
Repeat 3 times
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